Roaming Brit
  • Blog
  • The Story Of Us
  • Other Blogs
    • Forever Enduring Cycles Blog 2015 >
      • Forever Enduring Cycles
      • Bipolarcoaster
      • Books For Sale
  • Gallery
  • Spain
    • First Month
    • Three Months
    • Six Months
    • One Year
    • 2 Year Anniversary
    • Spanish Views
    • Gran Alacant >
      • GA Advertiser
      • Gran Alacant News
      • LoungeD
      • No Wives Club
  • About
    • New Life
    • Wedding
    • 21 Years
    • Timeline
    • My Story
    • Australia 2016/17
  • Guest Bloggers
    • Penelope Wren
    • Debra Rufini
    • Claire Coe
    • Richard Guy
    • Optimistic Mummy
    • Julie Rawlinson
    • Letters Of Hope
  • Links
  • Contact
  • My Writing
    • Short Stories From My Youth
    • Verruca Almond
    • The Streets

From a new life in spain, to an old life in britain, 'roaming brit' documents uncertain times!

Picture

On 31st January 2016, my partner and I left Southampton to start a new life as Expats in Gran Alacant, on the Costa Blanca. This blog will document our journey, as we navigate the Spanish system, travelling a path untried and untested. With Brexit looming, political turmoil in Europe and an unpredictable future, harsh decisions have to be made. Illness, family bonds and a Change of heart all make for challenging times in a life of a 'Roaming Brit!'

Picture

Positivity Vs Negativity

15/4/2015

0 Comments

 
A positive mind, or a negative mind.  The way I feel is important.  It is important for me to react to any state of mind that may potentially harm me.  I suppose you could quite easily replace Positive with Mania and negative with depression!

A few weeks ago, I was Manic.  More manic than I had been in a very long time.  My heart was racing, my thoughts were hard to process at the same pace, my mind was on overdrive my body animated.  Unless you can see that yourself, I realise you can really never have, any idea what others, in your vicinity are feeling.

Just before I was arrested, apparently I was all the things above and more. My Mania had reached such a dangerous phase, that my self belief was delusional.  So much so, I was happy to jump off a bridge and end it all on a high.  I would have done it too, if the Police, hadn't stopped me!

I constantly worry about having happy or sad thoughts, always afraid where those thoughts will end. To an extent medication causes the extremes of anything to flat line.  Medication can be so soul-destroying for that reason.  It takes away my creativity and stifles my abilities; something I do not want.

It's been a few weeks since my relapse.  I am still on sedatives, and I am starting to slump lower than I would like.  Unlike most people, I find it very difficult to control moods, emotions, thoughts and tasks.  At the moment while I await the right medication,  I am doing what I can to stabilise myself.  

I have been blogging, as I do so now, writing always makes me happy.  It allows me to interact with my own thoughts, as well as the outside world.  Putting one's innermost beliefs and convictions down on paper or on a forum allows me to often judge myself, at different stages of my life and indeed listen to others, who could maybe offer alternative philosophies and paths to take.

Keeping ones mind active is the most important thing for me.  I can never start one task and complete it.  Today for example I am multitasking in the extreme, and will probably finish, maybe one endeavour!  I have always been that way.  My head is so full of ideas, good intentions and 'things to do', that I want to achieve all of them, now, right this minute. Sometime the resulting muddle and confusion can cause everything to falter, sometimes one or two may succeed to differing degrees of success and rarely I achieve absolutely everything I set out to do!  Thus far, today is pretty successful.

This morning I broke the TV, lost my keys, cigarettes, bank card and just wanted to go back to bed.  I am awake and rushing around doing too much again and achieving more than I have done in recent times.

To analyse, what most of you regard as normal daily tasks, must seem odd to some of you.  To me, it helps me discover who I am, what has happened and where I am heading, whilst all the time, trying to keep my head above the danger levels of Bipolar. Hope you all enjoy your day, I am!
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    51-year-old Author and professional blogger. Expat formerly living in Gran Alacant on the Costa Blanca! Currently, residing in my adopted home of Perth, Western Australia.

    Picture

      Contact Luke.

    Submit
    Picture
    Click me & email for more information!
    Picture
    Picture

    Categories

    All
    Asia-2019
    Australia
    Australia 2022/23
    Bettys-revenge
    Bipolar
    Bipolarcoaster
    Britain
    Bullying
    Business
    Cancer Research
    Cats
    Characters-i-have-known
    Charity
    Charlatan-or-confidant
    Christmas Thoughts
    Claybornes World
    Coming-out-stories
    Cooking
    Coronavirus
    Croatia 2022
    Current Affairs Politics
    Darrell In The Uk
    Death Of Queen Elizabeth
    Dunbars
    Easy Horse Care
    Events
    Events That Shaped My World
    Family
    Fascinating Facts
    Friends & Colleagues
    Gran Alacant
    Guest Bloggers
    Ibs
    Immigration
    Information
    Inspirational People
    Interviews
    Japan And Thailand 2020
    Jersey-2019
    Lifestyle Break
    Lockdown-life-in-photos
    London 2022
    Lounge-d
    Luke-martin-jones-awards
    Marmite Watch
    Memories Of Fareham
    Memories-of-home
    Memories-of-southampton
    Memories Of Spain
    Me-too-oxfam
    Milestones
    Moving
    My Life
    My Writing
    Non Touch Toast
    Oxfam Sociopathy
    Penelope Wren
    Photographs-of-hope
    Pippa
    Platinum Jubilee
    Quotes
    Rabs-world
    Remembering Gran Alacant
    Reviewing Gran Alacant
    Santa-pola
    Self-isolation
    Shopping
    Short Stories From My Youth
    Southampton
    Spiritual
    Teaching Jamie
    Thailand 2022
    The-darkness
    The-streets
    The Two Of Us
    Travel
    Verruca-almond
    Villa In The Sun
    Visits From Friends
    War In Europe
    Weight Loss & Health
    Year In Review 2015
    Year In Review 2016
    Year In Review 2017
    Year In Review 2018
    Year In Review 2019
    Year In Review 2020
    Year In Review 2021
    Year In Review 2022
    Zest

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    August 2015
    July 2015
    May 2015
    April 2015

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Tweets by realtruthblog
    Picture
    Picture
    Picture


    Instagram
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    A place to call home
    Finally, a place we can call home.  A community of like minded individuals, who used to call Britain home.  Now Spain is our choice, an altogether gentler, happier, sunnier and safer experience!
            Luke Feb 16
    Picture
Picture
Picture

Telephone

+447999663360

Email

lukemartin.jones@gmail.com
  • Blog
  • The Story Of Us
  • Other Blogs
    • Forever Enduring Cycles Blog 2015 >
      • Forever Enduring Cycles
      • Bipolarcoaster
      • Books For Sale
  • Gallery
  • Spain
    • First Month
    • Three Months
    • Six Months
    • One Year
    • 2 Year Anniversary
    • Spanish Views
    • Gran Alacant >
      • GA Advertiser
      • Gran Alacant News
      • LoungeD
      • No Wives Club
  • About
    • New Life
    • Wedding
    • 21 Years
    • Timeline
    • My Story
    • Australia 2016/17
  • Guest Bloggers
    • Penelope Wren
    • Debra Rufini
    • Claire Coe
    • Richard Guy
    • Optimistic Mummy
    • Julie Rawlinson
    • Letters Of Hope
  • Links
  • Contact
  • My Writing
    • Short Stories From My Youth
    • Verruca Almond
    • The Streets