September seems to be a busy month around here. There are numerous Birthdays, our anniversary, and the last of the summer sun to enjoy, before winter sets in. It was great to see old friends and new, also, as the last of the pandemic restrictions were finally lifted, life has started to get back to normal; more social interaction and time with family and friends has once again become a feature of everyday life. With Darrell returning home this month as well, life has suddenly got even more vivacious than usual. Despite having three weeks off, I have been busy every day and never seem to find the time to just sit down and chill!
A Birthday and My Ongoing Battle With Weight!
On Saturday, we celebrated my Aunty Trisha's Birthday. For the first time in God knows how long, I had a few pints. This isn't something I would usually do if I am honest, especially after past experiences. IBS has prevented me from doing many of the things I would like, including drinking, but I felt it was time to see if my rather delicate constitution could handle it and luckily enough, I have no problems to report. This was a surprise to me, but since my gallbladder removal, my life has slowly been getting back to normal and the pain I experienced in the past is no longer there.
Since my operation in April, I have sadly started to put on weight again. The digestive conditions I suffered from, have subsided, and I have started to indulge in the things I used to like, including my downfall, cheese. When I weighed myself this morning, I was a horrifying 99.4 kg, this is a huge leap from the 93.5 kilos I was before my operation; it's time to start eating healthy again.
Despite the discomfort I experienced with gallbladder disease, the pain actually prevented me from eating a lot of things that were bad for my health. High fat food was always a no no, chocolate as well, and too many carbs would also cause problems. You can deduce from this, that my diet was actually far healthier than it is now; all I have to do, is change my eating habits once again.
Watching 'This Morning' today, there was a segment on weight gain, especially round the midriff. After doing a calculation they suggested, determining your ideal waist size, by dividing your height by two, it was clear I was actually five inches bigger than I should be; I've seriously got to start losing weight!
My Aunt had a fabulous Birthday, surrounded by a few close friends and family. We all chatted the night away, talking about the old days and listening to music from a bygone era. I haven't had many opportunities to spend time with my Aunt on her Birthday over the years, so it felt good to be a part of her day. Family is precious and even during the darkest times in our life, we should cherish the memories they bring.
Since my operation in April, I have sadly started to put on weight again. The digestive conditions I suffered from, have subsided, and I have started to indulge in the things I used to like, including my downfall, cheese. When I weighed myself this morning, I was a horrifying 99.4 kg, this is a huge leap from the 93.5 kilos I was before my operation; it's time to start eating healthy again.
Despite the discomfort I experienced with gallbladder disease, the pain actually prevented me from eating a lot of things that were bad for my health. High fat food was always a no no, chocolate as well, and too many carbs would also cause problems. You can deduce from this, that my diet was actually far healthier than it is now; all I have to do, is change my eating habits once again.
Watching 'This Morning' today, there was a segment on weight gain, especially round the midriff. After doing a calculation they suggested, determining your ideal waist size, by dividing your height by two, it was clear I was actually five inches bigger than I should be; I've seriously got to start losing weight!
My Aunt had a fabulous Birthday, surrounded by a few close friends and family. We all chatted the night away, talking about the old days and listening to music from a bygone era. I haven't had many opportunities to spend time with my Aunt on her Birthday over the years, so it felt good to be a part of her day. Family is precious and even during the darkest times in our life, we should cherish the memories they bring.
5 Mile Walk
Making arrangements for Darrell's resettlement in the UK and seeking advice from solicitors over his immigration status, has taken priority over the last few weeks. However, we have managed to spend a little time walking and relaxing, in between the mountain of paperwork and collection of documents. Having now employed a solicitor, we look forward to a speedy end to our current predicament. A long, five-mile walk around Portsmouth to the sea front in Southsea, has not only been energising, but it has also taken our minds off pressing matters.
At the height of the pandemic, I used to walk daily, up to ten miles at a time. As restrictions eased, and I spent more time at work, I became less and less active. Walking five miles, was half what I was used to, but I found it extremely difficult. Nevertheless, the weather was perfect, which made for an enjoyable experience.
Now Darrell is back, I would like to do more exercise, but I have a feeling I will be working more than ever. Until he is able to work himself, I will have to take on extra shifts. Once employed, I will be able to take a step back somewhat and not work so hard. My hope is, we will both be able to take on a more active lifestyle. I have to keep reminding myself, that I am in the final seven days of a three-week break from work, so have piled on the pounds, more than I usually would. Once I get back into a routine, the weight should hopefully start dropping off again.
At the height of the pandemic, I used to walk daily, up to ten miles at a time. As restrictions eased, and I spent more time at work, I became less and less active. Walking five miles, was half what I was used to, but I found it extremely difficult. Nevertheless, the weather was perfect, which made for an enjoyable experience.
Now Darrell is back, I would like to do more exercise, but I have a feeling I will be working more than ever. Until he is able to work himself, I will have to take on extra shifts. Once employed, I will be able to take a step back somewhat and not work so hard. My hope is, we will both be able to take on a more active lifestyle. I have to keep reminding myself, that I am in the final seven days of a three-week break from work, so have piled on the pounds, more than I usually would. Once I get back into a routine, the weight should hopefully start dropping off again.
Drinks With Friends and Colleagues
It was great to end the week with friends and colleagues from work. Darrell and I have been through so much in recent times, that a few hours with those closest was just what the Doctor ordered. Drinks, food and chatter, was a welcome break from the difficulties of the last fortnight. It was a fantastic evening, thoroughly enjoyable and made a pleasant change, from worrying about things I literally have no control of.
I am a worrier by nature, which is also why I write. Anything that helps me take my mind off things that may be bothering me, is perfect for helping me to wind down and relax. I have been told by my Doctor many times before, that the IBS symptoms I suffer with daily, is due to my constant worrying. An evening out with friends, even if I am indulging in food and drink that would normally cause havoc with my digestion, is a great healer; that can only be a good thing.
Since Darrell returned to Britain, life has begun to get back to normal, well as normal as it can at the moment. Having my husband home has done wonders for my psychological wellbeing and has allowed me to see a future, where once there was none. Dining out with friends, together, may seem small to some, but to me, it signifies continuity and that is important for both of us. After such a negative period in our life, we can finally begin the process of restarting where we left off nearly two years ago. This month signals the beginning of a new chapter and a desire to succeed; only time will tell if the 'pandemic years' will have any lasting effect. The hope is, we will forget the last few years, put the dark days behind us and begin to finally live again!
I am a worrier by nature, which is also why I write. Anything that helps me take my mind off things that may be bothering me, is perfect for helping me to wind down and relax. I have been told by my Doctor many times before, that the IBS symptoms I suffer with daily, is due to my constant worrying. An evening out with friends, even if I am indulging in food and drink that would normally cause havoc with my digestion, is a great healer; that can only be a good thing.
Since Darrell returned to Britain, life has begun to get back to normal, well as normal as it can at the moment. Having my husband home has done wonders for my psychological wellbeing and has allowed me to see a future, where once there was none. Dining out with friends, together, may seem small to some, but to me, it signifies continuity and that is important for both of us. After such a negative period in our life, we can finally begin the process of restarting where we left off nearly two years ago. This month signals the beginning of a new chapter and a desire to succeed; only time will tell if the 'pandemic years' will have any lasting effect. The hope is, we will forget the last few years, put the dark days behind us and begin to finally live again!